The holistic & personal online health coaching program
for you
Made specifically for your needs and with my support all the way
- it's efficient and sustainable.
Let's create your journey to better HEALTH and more HAPPINESS
Health Coaching Program with focus on personal development, mindset and ENJOYMENT throughout the process
For you who:
Wants lasting results - does't want to suffer to get there - wants 100% support along the way - wants to grow a stronger mindset and grow personally on your health journey - and is dedicated to creating your path to success and seeing results.
10 Week Health Coaching Program
WHAT DO YOU GET?
8 x one hour 1-1 coaching sessions (video or meeting)
Weekly check-in every week via voice message or phone call
Personal coaching and support available anytime via phone call with me
Weekly practical exercises and efficient mindset tools made specifically for you
Access to very helpful apps and tracking tools within nutrition, exercise and training goals
Guidance, support, feedback and follow-up every week, making the appropriate adjustments for you in all areas
Are you ready to take this meaningful step towards your goals to become healthier, happier & mentally stronger?
Coaching Sessions
Become your best version
I also offer packages of 3
Are you ready to begin your journey?
Let's start with a conversation
Yoga & Meditation
Personal yoga sessions to cultivate more inner peace, self-compassion, presence & joy. Or join my weekly classes.
Strengthen your body and mind through movement and breath.
Speaking and events
Book me for speaking or your next event
Or check out my upcoming events here
We are free to create so much in this life, so why not create magic? It all starts with mastering your own mind, so it doesn't hold you back, but rather serves you, so you can grow into your best version and live the life of your dreams.
10 WEEK HEALTH COACHING PROGRAM - WHAT DO YOU GET?
8 x one hour 1-1 coaching sessions (video or meeting)
Weekly check-in every week via voice message or phone call
Personal coaching and support available anytime via phone call with me
Weekly practical exercises and efficient mindset tools made specifically for you
Access to very helpful apps and tracking tools within nutrition, exercise and training goals
Guidance, support, feedback and follow-up every week, making the appropriate adjustments for you
Are you ready to take this meaningful step towards your goals to become healthier, happier & mentally stronger?
What are you waiting for?
Take the first step and book a free call with me without any commitment.
Schedule a free phone call
Let me know when you're available and I will give you a call as soon as possible so we can talk about how I best can support you and you can ask any questions you might have.
København S
Danmark
Mobil: 42801707