The holistic & personal online health coaching program
Made specifically for your needs and with my support all the way
- it's efficient and sustainable.
Let's create your journey to better HEALTH and more HAPPINESS
Health Coaching Program with focus on personal development, mindset and ENJOYMENT throughout the process
For you who:
Wants lasting results - does't want to suffer to get there - wants 100% support along the way - wants to grow a stronger mindset and grow personally on your health journey - and is dedicated to creating your path to success and seeing results.
10 Week Health Coaching Program
WHAT DO YOU GET?
8 x one hour 1-1 coaching sessions (video or meeting)
Weekly check-in every week via voice message or phone call
Personal coaching and support available anytime via phone call with me
Weekly practical exercises and efficient mindset tools made specifically for you
Access to very helpful apps and tracking tools within nutrition, exercise and training goals
Guidance, support, feedback and follow-up every week, making the appropriate adjustments for you in all areas
Are you ready to take this meaningful step towards your goals to become healthier, happier & mentally stronger?
Yoga & Meditation
Personal yoga sessions to cultivate more inner peace, self-compassion, presence & joy. Or join my weekly classes.
Strengthen your body and mind through movement and breath.