What is coaching like with me?
A reflective and insightful 1-1 conversation where we make sure to create the optimal path from where you are now to where you want to be. You are fully heard and supported by me, while we uncover your true goals, overcome any obstacles, and design your path to success most effectively. The whole journey is embraced and the process is evaluated and adjusted regularly to ensure we are on track. Along the way, you also receive helpful tools for transformation and useful feedback throughout the whole process.
SUSTAINABLE FLEXIBLE HOLISTIC PERSONAL COMMITTED MINDSET FOCUSED
SUSTAINABLE
FLEXIBLE
Everything in the program is created specifically for your needs, and adjustments are available anytime, making it flexible to suit your schedule, lifestyle and personal preferences, even if it changes.
At any time, a coaching session can be exchanged for any of the following: personal training, detailed diet plan, personal yoga session, or healthy cooking classes.
HOLISTIC
Join my 12 Week Health Coaching Program
Here
Are you ready to start your journey towards your goals?
PERSONAL
COMMITTED
MINDSET FOCUSED
WHAT'S INCLUDED?
8 coaching sessions (via video is also possible)
Personal coaching and support from me available anytime via phone call
Weekly check-in every week in between session via phone call or voice messages
Access to helpful apps and tracking tools within nutrition, exercise and training goals
Weekly practical exercises to create new habits & efficient mindset tools made specifically for you
Guidance, support, feedback and follow-up every week when we meet to make needed adjustments
Are you ready to take this meaningful step towards your goals to become healthier, happier & mentally stronger?
Price: 4.999 kroner
''You are always one decision away from a completely different life.''
Why Coaching?
For deep self-development and powerful changes in life, it's a huge advantage to have a coach who can empower and support you, share advice and give you helpful tools, listen and ask the right questions, hold you accountable, and much more. This allows for consistency as well as a deeper understanding of yourself, and that's where the magic happens and your life can really change in the way you want it to. Everyone is unique, and therefore each coaching program is specifically co-created with you according to your needs, yet with the same effective structure and principles behind it. I offer a free talk on the phone without any further commitments in order for us both to get to know each other and decide what the best next step is for you.
I am infinitely grateful for all the coaches and mentors I have had and still have that have helped me to where I am now, and it's an honor for me to be able to support others on their path as well.